Here’s some things I ate, or made, this week. – Veda 1) Discovered a new restaurant, in Dublin, called Rebol. 2) I had left over cheese (potato base) from last week’s pupusas so I steamed cauliflower and made a cheesy soup. It’s topped with Mexican style corn for added texture and flavor. 3) Cabbage soup….

Here’s what I made. Lydia helped me with the pupusas. – Veda 1) Pupusa with spinach and potato cheese. Topped with pickled relish (cabbage, carrot, onion). 2) Sweet potato waffles with apple relish (apple cinnamon and date). 3) Sweet potato with Dal topped with a savory cashew cream. 4) Black bean burger topped with guacamole…

1 month of Vegan Keto, I’ve dropped the Keto part. Back to simply plant based. – Veda 1) Pilau (followed recipe w/o meat and substituted kale for collards). 2) Aloo Gobi

Changing things up a tad. – Veda AM and Snacks: I attempted to add Coconut Waffles to the mix sort-to-speak. However, because of my substituted ingredient it turn out badly. So…, y’all know I can’t eat the same thing for too long. I added protein bars and shakes to the mix. Found two that fit…

So excited… I made my own zucchini noodles! – Veda AM and Snacks: Currently, while eating the Vegan Keto way, my morning meal and snacks will remain similar to week eleven. PM: I roasted eggplant and served it two ways 1) with zucchini noodles topped with cashew basil pesto and fresh tomato 2) with pesto….

Here’s what I made (pardon me for forgetting to take all pics). – Veda AM and Snacks: 1) Hemp Noatmeal (added frozen fruit and pecans this time). I will add 1/2 cup coconut milk in AM. 2) Nuts (Pistachio, Macadamia, and Peanut). 3) Celery and Almond Butter w/ peanuts. 4) Seed Crackers (GF from Trader…

I’m back!!! Here’s what I made. – Veda AM and Snacks: 1) Hemp Noatmeal (added 1/2 cup coconut milk in AM and microwaved for 1-2 minutes. 2) Blueberry Cardamom Chia Pudding*. 3) Celery with Peanut/Almond Butter 4) Salsa. 5) Seed Crackers PM: 1) Simple salad. 2) Spaghetti Squash with mushroom, onion, and tomato marinara with…